Our History

Company Overview

Founded in 2014 by cousins and former Division-1 athletes. BAT is a strength and conditioning firm specializing in performance sports training; creating programs that have measurable results using both objective and subjective fitness evaluation methods including elements of sports science and technology. BAT has affiliations with industry-leading sports science firms and elite professional trainers; providing high-performance training equipment to track athlete’s “biometric” performance data, training program oversight, and overall best practice knowledge. BAT programs are designed to improve BASES (balance, agility, strength, endurance, and speed), while delivering overall fitness benefits and sports performance; this equals improved game experiences and results.

BAT offers different performance programs, for younger youth athletes ages 6-10, intermediate programs for athletes 11-17, and another for young adults and 18+. BAT’s youth programs are group sessions and are progressive in nature. All athletes are monitored for current levels of performance and ability allowing each kid to work on their weaknesses while harnessing their strengths. BAT does offer mini-groups and individual training as well for those interested in more dedicated time. BAT’s offerings touch all sports including: Baseball, Softball, Football, Lacrosse, Soccer,  Rugby, Tennis, Track & Field, Weight Lifting, Personal Fitness, Golf, and Bowling.

BAT opened it’s doors in 2014 launching it’s services in the Jefferson Valley Mall. In 2015, BAT moved it’s headquarters to Somers Sports Arena on Route 100 in Somers. After a very successful year, BAT decided to open the first-ever BAT CAVE in Somers Sports Arena transforming a 1,000 square foot room into a highly-functional performance training room fitted with a 50 foot batting cage, elite pitching machine, and enough gear to train teams year round.

BAT Athletic Teams

BAT organizes and coaches several club teams in Baseball and Softball including:
  • 10U-11U-12U-14U-18U Baseball
  • 14U Softball

Experienced Team

BAT has several highly experienced and qualified training professionals ready to assist you in your journey to optimal performance. Our team consists of the following:
  • Licensed Physical Therapist
  • Licensed Massage Therapist
  • Certified Strength & Conditioning Specialists
  • Certified Personal Trainers
  • Experienced Sports Trainers (Various Sports)
  • Licensed Nutritionists
  • Group Fitness Trainers